南瓜燉飯 Pumpkin Risotto
公布日子:2021-12-03

INGREDIENT 本人成分(fèn)

QUANTITY 數額

INGREDIENT 本人成(chéng)分

QUANTITY 數額(é)

Carnaroli Rice意大利米

200g

Pepper胡椒

6g

Pumpkin南瓜

400g

Salt鹽

10g

Potatoes馬鈴薯

80g

 

 

Celery芹(qín)菜

70g

 

 

Carrot胡白蘿卜(bo)

80g

 

 

Onion蔥頭

90g

 

 

Butter黃油

40g

 

 

Parmesan Cheese帕瑪森幹酪

40g

 

 

Olive Oil橄欖油

30ml

 

 

 

Procedure :

完整過程:

Step 1步子(zǐ)1:

Put cold water in a large pot with a pinch of salt and prepare vegetable stock with onion, celery, carrot and potato

將涼水和相對一(yī)小撮鹽加以放入鍋(guō)中,做好準備菜蔬高湯,包含圓蔥、芹菜、胡白蘿卜和馬鈴薯(shǔ)

Step 2步子2:

Heat the olive oil in another large pot and cook the onion until golden. Add the diced pumpkin and cook until it gets tender.

在另其(qí)中一個大鍋裏受到橄(gǎn)欖油,把蔥頭加以炒製金色(sè)情。主動加入南糖冬瓜,煮(zhǔ)製(zhì)變軟。

Step 3步子3:

Add the rice and mix well for 3 minutes, then pour a little stock and bring to a gentle simmer. Add a little more stock, and continue to simmer gently until the stock is absorbed. Add more stock a little at a time, until the rice is “al dente” (15 minutes ca.).

主動加入白米(mǐ)飯(fàn),進(jìn)行(háng)鼓勵3毫秒,接下來翻譯(yì)單薄(báo)高湯,小火(huǒ)慢燉。

主動加入單薄高(gāo)湯,接著用文(wén)火煮製(zhì)接受。老是主動加入一些高湯,截至白米飯“有嚼勁”(約(yuē)15毫秒(miǎo))。

Step 4步子4:

Stir the butter and the parmesan cheese into the risotto, and season with salt and pepper.

將黃油和帕馬(mǎ)臣幹酪拌入意大利風幹飯中,用鹽和胡椒風幹。

Step 5步子5:

Let the risotto rest for 2 minutes and serve hot.

讓意大(dà)利風幹(gàn)飯(fàn)靜置2毫秒,趁熱有(yǒu)關食用。

 







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