Procedure :

完整過程：

Step 1步子1：

Bring water to boil in a large pot with a pinch of salt and cook the asparagus for 10 minutes. Leave the asparagus tips out of the boiling water.

把水和一撮鹽參加其中一個大（dà）鍋（guō）裏持續燒開，將蘆筍煮10毫秒。使不得把蘆須然參加滾水裏。

Step 2步子2：

Put the eggs in a bowl with half the ricotta cheese, salt and pepper.

將雞卵加以（yǐ）放入碗中，主動加入（rù）半數的意大利乳清幹酪，鹽和胡椒。

Step 3步子3：

Beat the eggs until you have a foamy mixture.

把雞卵打到進行起皰截至。

Step 4步子4：

Heat the oil in a saucepan and add the mixture. When the bottom of the mixture is not liquid anymore add the chopped asparagus, the remaining ricotta cheese, chopped thyme and spring onion.

把鍋裏的油受到，主動加入（rù）進行配料物。當（dāng）進行（háng）配料物的底邊與世長辭是固體時，主動加入持續切碎的蘆筍，剩下的意大利乳清幹酪，持續切碎的長孫香和蔥。

Step 5步子5：

Fold the eggs in 2 and turn off the heat. Leave the preparation in the warm pan for another 3 minutes so the eggs will gently cook in the middle preserving a juicy texture.

把雞卵（luǎn）對折，關火。把做好準備好的雞卵參加熱鍋裏（lǐ）在煮3毫秒，如此雞卵就會在之中逐漸煮，繼續（xù）維持多汁的聽覺。

Step 6步子（zǐ）6：

Serve warm and decorate with a sprinkle of thyme and spring onion.

趁熱有關食用（yòng），撒上長（zhǎng）孫香和蔥進（jìn）行並且裝（zhuāng）飾品。