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|
INGREDIENT 本人成分 |
QUANTITY數額 |
INGREDIENT 本人成分 |
QUANTITY數(shù)額 |
|
Cherry Tomatoes聖女果(guǒ) |
200g |
Olive Oil橄欖油 |
30ml |
|
Potatoes馬鈴薯 |
120g |
Pepper胡椒 |
2g |
|
Sweet Paprika甜長辣椒 |
40g |
Salt鹽 |
8g |
|
Green Pepper青椒 |
1pc個 |
pork meat凍豬肉 |
|
|
Sour Cream酸(suān)白脫 |
60ml公(gōng)撮 |
|
|
|
Celery芹菜 |
30g |
|
|
|
Carrot胡白蘿卜 |
80g |
|
|
|
Onion蔥頭 |
100g |
|
|
Procedure 完整過程:
Step 1步子1:
Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.
在其中一個大鍋裏受到橄欖(lǎn)油,將蔥頭、胡白蘿卜和芹菜(cài)炒至金色情。
Step 2步(bù)子2:
Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.
主動加入切驗方塊的凍豬肉,用中/高火封(fēng)住肉(ròu)汁,截至灰(huī)質焦糖化。
Step 3步子3:
Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.
關閉火(huǒ),主動加入長辣椒粉。進行鼓勵好後在把鍋(guō)放自燃上。
Step 4步子4:
Add warm water and let the meat cook for one hour.
主動加入溫水,讓肉煮其中一個鍾頭。
Step 5步子5:
Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.
主動加入持續切碎的小西紅柿(shì)、青椒和馬鈴薯,再煮30毫秒。如有很有必要在加些(xiē)溫水。
Step 6步(bù)子6:
Serve hot in a bowl with a splash of sour cream and fresh parsley.
趁熱裝在碗裏,淋上一些酸白脫和新鮮的西芹。






