燉禽肉湯 Gulash Soup
公(gōng)布日子:2021-12-03

INGREDIENT 本人成分

QUANTITY數額

INGREDIENT 本人成分

QUANTITY數(shù)額

Cherry Tomatoes聖女果(guǒ)

200g

Olive Oil橄欖油

30ml

Potatoes馬鈴薯

120g

Pepper胡椒

2g

Sweet Paprika甜長辣椒

40g

Salt鹽

8g

Green Pepper青椒

1pc個

pork meat凍豬肉

 

Sour Cream酸(suān)白脫

60ml公(gōng)撮

 

 

Celery芹菜

30g

 

 

Carrot胡白蘿卜

80g

 

 

Onion蔥頭

100g

 

 

 

Procedure 完整過程:

Step 1步子1:

Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.

在其中一個大鍋裏受到橄欖(lǎn)油,將蔥頭、胡白蘿卜和芹菜(cài)炒至金色情。

Step 2步(bù)子2:

Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.

主動加入切驗方塊的凍豬肉,用中/高火封(fēng)住肉(ròu)汁,截至灰(huī)質焦糖化。

Step 3步子3:

Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.

關閉火(huǒ),主動加入長辣椒粉。進行鼓勵好後在把鍋(guō)放自燃上。

Step 4步子4:

Add warm water and let the meat cook for one hour.

主動加入溫水,讓肉煮其中一個鍾頭。

Step 5步子5:

Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.

主動加入持續切碎的小西紅柿(shì)、青椒和馬鈴薯,再煮30毫秒。如有很有必要在加些(xiē)溫水。

Step 6步(bù)子6:

Serve hot in a bowl with a splash of sour cream and fresh parsley.

趁熱裝在碗裏,淋上一些酸白脫和新鮮的西芹。

 







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